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Blood Sugar Control

Nutrisystem: Meal Plan Your Way to a Healthier, Happier Future

The problem with many weight management programs today, is that the whole process is too complicated. Not so with Nutrisystem. With over 40 years of experience under its belt, and a firm scientific backing, Nutrisystem has perfected a process that couldn’t be any simpler if tried. Not only is it geared towards helping people manage their weight, but it was also created to help type 2 diabetics lower their blood sugar levels. Simple meal plans, home delivery and over 150 different foods to choose from make Nutrisystem an easy-to-follow, stress-free program.


If Nutrisystem could be summed up in one word, that word would be—simplicity. Forget calorie counting and carb crunching, this weight management program has those bases covered. Meals arrive on your doorstep already portioned, and ready to eat with the right nutritional balance, making this a simple system to stick to. This comprehensive program encourages you to change your diet, all while allowing you to dine on delicious food, from pizza and lasagna to muffins; and cookies (albeit healthier versions). But does it work? Nutrisystem D was designed to both prevent diabetes type 2 and to help those suffering from it manage weight and stabilize their blood sugar levels. With 40 years experience, and millions of slim, satisfied people, the proof is in the pudding.hgfbdv

Calorie Counting? Not with Nutrisystem

From the morning your control portioned meals arrive, to the time you begin to notice the pounds dropping off, the only thing you need to worry about is eating. Meals take just minutes to prepare, and you no longer need to wonder if your diet contains too much or too little of something. As you follow the Nutrisystem guide, and track your progress along the way on this 28-day program, you’ll eat every 2 – 3 hours and still lose weight.

How it works

Research has found that eating smaller, nutrient rich meals on a regular basis throughout the day helps stave off cravings and snatch-and-eat scenarios. This is part of the science behind Nutrisystem. Food rich in fiber; swimming with good carbs instead of low-glycemic carbs, also leaves you feeling satisfied for longer. This weight management program has also been clinically proven to be very effective for diabetics, and those who are just looking to shed some pounds.

Balanced Nutrition

It’s Safe, Scientific and Delicious

A study carried out at the Center for Obesity Research and Education found that the Nutrisystem D program was especially effective for overweight, type 2 diabetics. 600 participants were tracked over three months with half on the Nutrisystem D program, and the results were overwhelmingly in favor of Nutrisystem. Participants lost 16 times more weight, blood sugar was 5 times lower; and their A1c was lowered by 0.7 – 0.9 percent.


In addition, the program encourages you to complement the prepackaged meals with your favorite fresh foods, to create a healthy and balanced meal plan. Perhaps one of the best things about Nutrisystem D is the fact that you can partake of an array of surprisingly mouthwatering meals and desserts. For example, on the menu you’ll find normally off-limits food like cheese tortellini, chocolate caramel bars and even blueberry muffins.

Special Offer

That’s the beauty of it. You don’t have to stop eating what you love. The only difference is, Nutrisystem’s versions of your favorite delights are infinitely better for you than their counterparts. Take for example the blueberry muffin. A Dunkin Donuts reduced-fat muffin contains 410 calories, while a Nutrisystem muffin has only 170.

Support to Keep You on Track

Trying to lose weight on your own is often a lonely and confusing slog. You constantly feel drained and starved, and you’re never quite sure if what you’re doing is even working. Nutrisystem was designed to bypass those problems, so you can lose weight, feel good and see concrete results.


Millions of satisfied participants in the program can attest to this, and they have the added benefit of being able to meet and support each other in the online support community found on their website. You can even seek advice and inspiration from dieticians, counselors and certified diabetes educators.

Special Offer

It seems that Nutrisystem, over its 40-year lifetime, has perfected the art of weight management. They have left no stone unturned in their efforts to provide a comprehensive weight management system that is effective and simplistic, as well as supportive. Not only do you receive unlimited support, you are also given 3 different options when choosing a Nutrisystem meal plan.

The Benefits of Nutrisystem in a Nutshell

You can start simply by choosing the Nutrisystem D Basic Plan, which leaves the meal selection to Nutrisystem, or you can choose from one of two plans where you select the 4-week menu yourself. The Core Plan, which is the most popular of the three, let’s you handpick your favorite foods from over 100, whilst the Premium plan allows you to select from over 150 foods.

Nutrisystem D

There isn’t much more that Nutrisystem could do to make it a better program. A large variety of delicious foods, easy-to-prepare meals, and advice and support from other participants, counselors and dieticians make this the best weight management program out there.

It’s easy to see why Nutrisystem has remained popular over the years, it works and it has a lot to offer:

  • Convenience – Control portioned meals delivered to your home
  • Freedom – No need to count calories or crunch carbs
  • Tasty – A wide selection of appetizing foods
  • Organization – Meal-planner, on-the-go guide and resource planner
  • Support – Constant and readily available support both online and by phone
  • Fitness – Exercise plans to complement the program can be found at
  • Meals – A 28-day program with breakfast, lunch, dinner and a dessert
  • Balance – Stabilized blood sugar levels
  • Healthy – Low sodium, low fat and high protein diet
  • Nutritional – The right blend of nutrients to help you feel energized and satisfied

Looking at the list, you could be forgiven for thinking Nutrisystem is too good to be true. However, it’s hard to find a fault with it.

Nutrisystem D meets the American Diabetes Association nutritional guidelines and is clinically proven to get results.[1] 

Nutrisystem is a national strategic partner with many of the leading voices in scientific research, patient & healthcare professional education in the areas of diabetes & obesity.[2]

Special Offer







What makes Nutrisystem D safe for me?

Developed by a team of doctors and dietitians to provide the best balance of nutrients in optimal portion sizes, Nutrisystem D provides a simple, effective weight loss solution for people with diabetes that meets the nutritional guidelines of the American Diabetes Association.

Plus, Nutrisystem D is clinically proven to help people with type 2 diabetes lose weight and lower their A1c. Results of recent clinical studies demonstrated that, Nutrisystem D participants, in combination with counseling sessions, lost an average of 18 pounds and lowered their A1c levels on average by 0.7%. Plus, more than 50% lost enough weight to significantly benefit their health.

And, because we understand that losing weight and managing your diabetes is part mental as well as physical, you’ll enjoy free access to Certified Diabetes Educators, dietitians and counselors, who are standing by to answer any question you have as you progress. So you can feel confident you’re tackling weight loss the safe way.

Plus, with your first order, you’ll receive printed materials explaining the fundamentals of the program, which you are welcome to share with your doctor to make sure he/she is on board.

And if for any reason you, or your doctor, are not 100% satisfied, simply send your remaining food back for a full refund – get your money’s worth or your money back – Guaranteed. You have nothing to lose, so why not give it a try ?

Click the Button below to begin your journey to a healthier, happier you today and receive one week of free food to get you started.

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[1] Official Nutrisystem Partnerships

[2] About Nutrisystem

††Data summarized here are from unpublished analyses, combining the groups that received Nutrisystem D in two clinical trials (Foster GD, et al. Postgraduate Medicine 2009; 121:113-18; and Foster GD, et al. Nutrition and Diabetes 2013; 3:e63). Nutrisystem D users in the 2009 and 2013 trials received 18 and 9 group counseling sessions, respectively, over 6 months.

*Expect to lose 1-2 lbs. per week on Nutrisystem. Based on the National Institutes of Health’s Practical Guide: Identification, Evaluation, and Treatment of Overweight and Obesity in Adults. View Guide. Compensated customers. Weight lost on a prior Nutrisystem® program.

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